You know the feeling. Your nose is running, your throat is scratchy, and suddenly your ears feel like they’re stuffed with cotton. Sounds are muffled, your own voice sounds oddly loud (hello, autophony), and you might even feel a little dizzy.
In the meantime, turn down the TV volume (you don’t need it that loud, I promise) and be kind to yourself. You’re getting better. Have your own trick for unclogging cold ears? Share it in the comments—we’d love to hear it. stuffy ears from cold
Soak a washcloth in warm (not hot) water, wring it out, and hold it over the stuffy ear for 30 seconds. Repeat a few times. The heat encourages fluid drainage and soothes ache. You know the feeling
Stuffy ears are one of the most annoying cold symptoms—sometimes outlasting the sniffles by days. But here’s the good news: that clogged sensation is rarely permanent, and you can safely help it along. In the meantime, turn down the TV volume