What results can you expect? Studies show that after 30 minutes with a METT, the average person improves from identifying 40% of micro expressions to over 80%. After a few hours, some trainees approach the ceiling of human ability—about 90-95% accuracy on standardized tests.
Originally developed by psychologist Dr. Paul Ekman, whose work inspired the TV series Lie to Me , these digital platforms are transforming how we understand honesty, emotion, and human connection. But can software really teach you to spot a liar? And what happens when the average manager or spouse gains access to the "face-reading" skills once reserved for counterterrorism agents? Before understanding the tool, you must understand the target. Micro expressions are universal, involuntary facial movements that occur when a person is trying to conceal a powerful emotion. They are cross-cultural—a surprised tribesman in Papua New Guinea moves his eyebrows and widens his eyes exactly the same way as a stockbroker in London. micro expressions training tool
But the real change isn’t on a screen. It happens the next time you’re in a meeting, and for just a flash, you see something everyone else misses. You won’t know the secret they’re keeping. But suddenly, you’ll know that they are keeping one. What results can you expect