Nose __exclusive__ — How To Clear Congestion In

– Warm tea, broth, or water thins mucus from the inside.

– Flushes out mucus & allergens. Use a neti pot or squeeze bottle with distilled/boiled (cooled) water. how to clear congestion in nose

– May help break down bacterial biofilms. – Warm tea, broth, or water thins mucus from the inside

– Work fast but limit to 3 days , or rebound congestion gets worse. – Warm tea

Stuffy nose keeping you up or dragging you down? Try these doctor-recommended remedies: